<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel>
<title>SEO Sauna Blog</title><link>https://seosauna.com/blog</link><description>Practical SEO with real data inside your AI assistant.</description><language>en</language>
<item><title>AI discoverability audit: how to run an AI visibility audit</title><link>https://seosauna.com/blog/ai-discoverability-audit</link><guid>https://seosauna.com/blog/ai-discoverability-audit</guid><pubDate>Sun, 25 Oct 2026 08:00:00 GMT</pubDate><description>An AI discoverability audit shows whether ChatGPT, Gemini and Google AI name and cite your brand, and why not. Steps, prompts and what to fix first.</description></item>
<item><title>ChatGPT MCP server for SEO: connect live SEO data</title><link>https://seosauna.com/blog/chatgpt-mcp-server-for-seo</link><guid>https://seosauna.com/blog/chatgpt-mcp-server-for-seo</guid><pubDate>Sun, 25 Oct 2026 08:00:00 GMT</pubDate><description>Connect an SEO MCP server to ChatGPT as a custom connection on Free or paid plans: step-by-step setup, error fixes and SEO prompts with real keyword data.</description></item>
<item><title>Claude MCP server for SEO: setup, skills and prompts</title><link>https://seosauna.com/blog/claude-mcp-server-for-seo</link><guid>https://seosauna.com/blog/claude-mcp-server-for-seo</guid><pubDate>Sun, 25 Oct 2026 08:00:00 GMT</pubDate><description>Add an SEO MCP server to Claude Desktop, claude.ai or Claude Code in five minutes, install SEO skills and paste prompts that use live keyword data.</description></item>
<item><title>SEOquake link prospecting: what it does and its limits</title><link>https://seosauna.com/blog/seoquake-link-prospecting</link><guid>https://seosauna.com/blog/seoquake-link-prospecting</guid><pubDate>Sun, 25 Oct 2026 08:00:00 GMT</pubDate><description>How to use the free SEOquake extension for link prospecting: SERP overlay, CSV export and link analysis, where it stops and how to qualify at scale.</description></item>
<item><title>Ahrefs alternatives: the right tool for each SEO job</title><link>https://seosauna.com/blog/ahrefs-alternatives</link><guid>https://seosauna.com/blog/ahrefs-alternatives</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>Ahrefs is excellent but priced for heavy users. Ahrefs alternatives by use case: backlinks, keywords, rank tracking, budget all-in-ones and AI assistants.</description></item>
<item><title>AI Overview tracker: how to see if Google's AI cites you</title><link>https://seosauna.com/blog/ai-overview-tracker</link><guid>https://seosauna.com/blog/ai-overview-tracker</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>Find out which keywords trigger Google AI Overviews, whether the overview cites your site and which tools track it, plus what to do with the results.</description></item>
<item><title>Best rank tracker in 2026: 7 tools compared on price</title><link>https://seosauna.com/blog/best-rank-trackers</link><guid>https://seosauna.com/blog/best-rank-trackers</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>What makes a good rank tracker in 2026: AccuRanker, SE Ranking, Semrush, Ahrefs, Wincher, SERPWatcher and SEO Sauna compared, and how to estimate cost.</description></item>
<item><title>ChatGPT rank tracker: how to measure visibility in ChatGPT</title><link>https://seosauna.com/blog/chatgpt-rank-tracker</link><guid>https://seosauna.com/blog/chatgpt-rank-tracker</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>There is no position 1 in ChatGPT. What a ChatGPT rank tracker really measures, how to set one up with fixed questions and a schedule, and its limits.</description></item>
<item><title>Cheap SEO tools in 2026: what to use for each job</title><link>https://seosauna.com/blog/cheap-seo-tools</link><guid>https://seosauna.com/blog/cheap-seo-tools</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>Cheap SEO tools that do the job in 2026: free Google tools first, then budget keyword, rank tracking and audit tools with real prices and their trade-offs.</description></item>
<item><title>Claude SEO: how to do real SEO work inside Claude</title><link>https://seosauna.com/blog/claude-seo</link><guid>https://seosauna.com/blog/claude-seo</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>Claude SEO done right: Claude can plan and write SEO but has no search data. How to give it keyword volumes, rankings, backlinks and Search Console data.</description></item>
<item><title>Keyword clustering tool: turn keywords into a page plan</title><link>https://seosauna.com/blog/keyword-clustering-tool</link><guid>https://seosauna.com/blog/keyword-clustering-tool</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>How keyword clustering works (SERP overlap vs semantic grouping), how to turn a keyword list into page groups, and which tools do it at what cost in 2026.</description></item>
<item><title>How to do keyword research: a practical, data-led process</title><link>https://seosauna.com/blog/keyword-research-guide</link><guid>https://seosauna.com/blog/keyword-research-guide</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>How to do keyword research step by step: seed topics, volume, difficulty, intent, live SERP checks, realistic targets and tracking what you publish.</description></item>
<item><title>Link prospecting: a practical process that finds real links</title><link>https://seosauna.com/blog/link-prospecting</link><guid>https://seosauna.com/blog/link-prospecting</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>Link prospecting step by step: pick a linkable asset, find prospects in competitor backlinks and SERPs, qualify them and write outreach that lands.</description></item>
<item><title>Moz alternatives: 6 tools worth comparing in 2026</title><link>https://seosauna.com/blog/moz-alternatives</link><guid>https://seosauna.com/blog/moz-alternatives</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>Why people look past Moz Pro in 2026, and six alternatives compared on price, limits and strengths, including where Moz is still the better choice.</description></item>
<item><title>Rank tracker for agencies: what matters and what it costs</title><link>https://seosauna.com/blog/rank-tracker-for-agencies</link><guid>https://seosauna.com/blog/rank-tracker-for-agencies</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>A rank tracker for agencies must handle many clients without the bill exploding. What counts, how costs scale with clients and where SEO Sauna fits.</description></item>
<item><title>Semrush alternatives in 2026: 7 tools for the SEO essentials</title><link>https://seosauna.com/blog/semrush-alternatives</link><guid>https://seosauna.com/blog/semrush-alternatives</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>Semrush costs from about $140 a month before AI tracking or extra users. Seven Semrush alternatives compared on price, limits and fit (October 2026).</description></item>
<item><title>Semrush vs Ahrefs in 2026: an honest comparison</title><link>https://seosauna.com/blog/semrush-vs-ahrefs</link><guid>https://seosauna.com/blog/semrush-vs-ahrefs</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>Semrush vs Ahrefs compared on keywords, backlinks, rank tracking, AI visibility and October 2026 pricing, plus when a lighter tool is all you need.</description></item>
<item><title>SEO analysis: how to analyze a website for SEO in 5 steps</title><link>https://seosauna.com/blog/seo-analysis</link><guid>https://seosauna.com/blog/seo-analysis</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>A practical SEO analysis of a website in five steps: technical health, content, keywords and rankings, backlinks and AI visibility, with real examples.</description></item>
<item><title>SEO MCP server: what it is and how to connect one</title><link>https://seosauna.com/blog/seo-mcp-server</link><guid>https://seosauna.com/blog/seo-mcp-server</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>An SEO MCP server gives Claude, ChatGPT, Cursor or Codex live keyword, ranking, backlink and Search Console data. What it exposes, security and setup.</description></item>
<item><title>SEO report for clients: what to include, plus a template</title><link>https://seosauna.com/blog/seo-report-for-clients</link><guid>https://seosauna.com/blog/seo-report-for-clients</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>What a useful SEO report for clients contains: goals, Search Console clicks, rankings, AI visibility, work done and next steps. Plus a template to copy.</description></item>
<item><title>Shopify SEO audit: a checklist that works on real stores</title><link>https://seosauna.com/blog/shopify-seo-audit</link><guid>https://seosauna.com/blog/shopify-seo-audit</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>Shopify SEO audit: most crawlers get throttled on Shopify, so audits come back incomplete. How to fix that and what to check once the crawl is done.</description></item>
<item><title>Technical SEO audit checklist: 14 checks in the right order</title><link>https://seosauna.com/blog/technical-seo-audit-checklist</link><guid>https://seosauna.com/blog/technical-seo-audit-checklist</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>A practical technical SEO audit checklist: crawlability, indexing, canonicals, redirects, Core Web Vitals, structured data and JavaScript, run with AI.</description></item>
<item><title>Google Search Console MCP: ask AI about your search data</title><link>https://seosauna.com/blog/google-search-console-mcp</link><guid>https://seosauna.com/blog/google-search-console-mcp</guid><pubDate>Fri, 23 Oct 2026 08:00:00 GMT</pubDate><description>Connect Google Search Console to Claude, ChatGPT or Cursor through MCP and ask about clicks, rankings and indexing in plain words. Read-only, no credits.</description></item>
<item><title>How to track brand mentions in ChatGPT and other AI answers</title><link>https://seosauna.com/blog/track-brand-mentions-in-chatgpt</link><guid>https://seosauna.com/blog/track-brand-mentions-in-chatgpt</guid><pubDate>Thu, 22 Oct 2026 08:00:00 GMT</pubDate><description>Track brand mentions in ChatGPT and Gemini: see whether AI answers name your brand, which competitors they recommend instead and which pages they cite.</description></item>
</channel></rss>
